Integrate movement and mind-body connection

upcoming classes and events

Watch this space for upcoming events where I’m guest teaching!

Looking for workshops? Or retreats? Check out my dedicated workshops and retreats pages!

private sessions

Gift cards available for all private packages!

Check out my private yoga options for your small group or one-to-one class, either for a one-off or a series of yoga classes, tailored to your needs.

Private packages start at £65, with much lower prices when you book multiples! Packages range as low as £12 per person per session!

weekly yoga timetable

Be sure to follow me on Instagram for the latest updates and additional cover classes I pick up!

@kinaesthetic.studio

Mondays

Energising Yoga Flow
8:00-9:00am
LIM2 Studio, N5 2QS

Book LIM

Vinyasa Flow
7:15-8:15pm
MoreYoga BHR, E17 6ZH

Yin Yoga
8:30-9:30pm
MoreYoga BHR, E17 6ZH

Book Blackhorse Road

Wednesdays

Vinyasa Flow 45
12:15-1:00pm
MoreYoga Hackney, E8 1FA

Book Hackney

Power Flow
6:00-7:00pm
MoreYoga Stoke Newington, N16 7PL

Yin Yoga
7:15-8:15pm
MoreYoga Stoke Newington, N16 7PL

Book Stoke Newington

Thursdays

Core Flow 45
12:15-1:00pm
MoreYoga Stoke Newington, N16 7PL

Book Stoke Newington

Dynamic Flow
6:00-6:50pm
MisFit Strength, E17 7FY

Yin Yoga
7:00-8:00pm
MisFit Strength, E17 7FY

Book Misfit

Fridays

Vinyasa Flow
12:30-1:30pm
FOLD. Leyton, E10 6RA

Book Leyton

Stretch & Mobility Flow
2:30-3:30pm
MoreYoga Hackney, E8 1FA

Book Hackney

Candlelit Yin
7:15-8:15pm
Yonder Studio, E17 6DP

Book Yonder

A woman practicing yoga outdoors on a brown mat in a forested area, doing a downward dog pose with her back arched and head lowered towards the ground.

Saturdays

Dynamic Flow
9:00-9:50am
MisFit Strength, E17 7FY

Dynamic Flow
10:00-11:00am
MisFit Strength, E17 7FY

Book Misfit

Vinyasa Flow
12:00-1:00pm
MoreYoga BHR, E17 6ZH

Stretch & Mobility Flow
1:15-2:15pm
MoreYoga BHR, E17 6ZH

Book Blackhorse Road

Slow Flow
4:00-5:00pm
MoreYoga Finsbury Park, N4 3JP

Yin Yoga
5:15-6:15pm
MoreYoga Finsbury Park, N4 3JP

Book Finsbury Park 

Sundays

Morning Flow
9:15-10:15am
CRATE St. James Street, E17 7FY

Book CRATE

Flow to Restore
11:30am-12:45pm
Yonder Studio, E17 6DP

Book Yonder

Yin Yoga
4:00-5:00pm
FOLD. Leyton, E10 6RA

Book Leyton

Candlelit Yin
6:00-7:00pm
LIM2 Studio, N5 2QS

Book LIM

A woman practicing yoga on a blue mat indoors, sitting on her heels with one arm extended behind her, on a wooden floor with potted plants and Himalayan salt lamps in the background.

approachable yoga practice to find your centre

Not very flexible? No problem. Can’t do a handstand? Me neither, most of the time!

My priority is always self-awareness and improving the body/mind connection, regardless of your ability or experience. Whether you’re working towards a specific goal or just want some more personalised support and guidance, I’m here to keep you grounded in a mindful practice.

Check out my drop-in classes above, or message me for your corporate or community group:

A woman practicing yoga outdoors in a serene setting with trees and sunset in the background, wearing a colorful sports bra and blue leggings.